Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6
Please register to attend.
CROSSFIT
Hang Squat Clean Thruster
13:00 to build to a true 1RM Hang Squat Clean Thruster
***Fight hard for that lockout
10min Ladder
3, 6, 9, 12, 15...etc
T2B
Burpees
Thrusters 95/65#
***Goal is to get into the 15s
DO MORE. BE MORE. GIVE MORE. LIVE MORE.
