Search
  • CrossFit AMRAP

Saturday, January 16th

Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6

As a friendly reminder, each available time block will be limited to 15 athletes. You must register to attend.

CROSSFIT/SWEATFEST

26min AMRAP - Teams of 2 BFFs


26 Clean and Jerks 155/105#

52 Cal Row

26 Bar Facing Burpees

52 DB Box Step Ups 50/35# 24/20"


***Single DB

***Split Reps However

***Only one person working at a time

DO MORE. BE MORE. GIVE MORE. LIVE MORE.



47 views0 comments

Recent Posts

See All