AMRAP IN 18:00
25 BURPEES
50 ALT. DB POWER SNATCH
75 LUNGES
MODIFICATIONS
DB POWER SNATCH
- Odd-Object Ground-To-Overhead
- Kettlebell Swings
LUNGES
- Step Ups onto a box
- Air Squats
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YOGA with MAI
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ID for Zoom Class at 9am and Yoga at 9:30am:
492-798-584
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