Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6
As a friendly reminder, each available time block will be limited to 20 athletes. You must register to attend.
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CROSSFIT/SWEATFEST
WOD:
In Teams Of 2...
-Run 900m TOGETHER-
Directly Into
14 Rounds
10 Kipping HSPUs
15 Power Snatch 95/65#
20 Double Unders
Directly Into
-Run 900m TOGETHER-
Each partner must complete the previous movement before the other partner can proceed moving forward. Only one partner works at a time, must complete each movement in its entirety before progressing.
32min time cap
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DO MORE. BE MORE. GIVE MORE. LIVE MORE.
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