top of page
Search

Saturday, April 10th

Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6

As a friendly reminder, each available time block will be limited to 20 athletes. You must register to attend.

 

CROSSFIT/SWEATFEST

WOD:

In Teams Of 2...


-Run 900m TOGETHER-

Directly Into


14 Rounds

10 Kipping HSPUs

15 Power Snatch 95/65#

20 Double Unders


Directly Into

-Run 900m TOGETHER-


Each partner must complete the previous movement before the other partner can proceed moving forward. Only one partner works at a time, must complete each movement in its entirety before progressing.


32min time cap

 

DO MORE. BE MORE. GIVE MORE. LIVE MORE.


29 views0 comments

Recent Posts

See All

Comentarios


bottom of page