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Saturday, April 10th

Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6

As a friendly reminder, each available time block will be limited to 20 athletes. You must register to attend.

 

CROSSFIT/SWEATFEST

WOD:

In Teams Of 2...


-Run 900m TOGETHER-

Directly Into


14 Rounds

10 Kipping HSPUs

15 Power Snatch 95/65#

20 Double Unders


Directly Into

-Run 900m TOGETHER-


Each partner must complete the previous movement before the other partner can proceed moving forward. Only one partner works at a time, must complete each movement in its entirety before progressing.


32min time cap

 

DO MORE. BE MORE. GIVE MORE. LIVE MORE.


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