Foundations & Visitors
New to CrossFit?
Foundations is an introductory course that will expose you to some of the movements we do, explain the why behind our program, and break down nutrition. There are 4 sessions where you will meet one-on-on with a coach. These sessions will teach you all you need to know about doing CrossFit at CrossFit AMRAP.
$120
FOUNDATIONS
Foundations is an introductory course that will expose you to some of the movements we do, explain the why behind our program, and break down nutrition. There are 4 sessions where you will meet one-on-on with a coach. These sessions will teach you all you need to know about doing CrossFit at CrossFit AMRAP.
$20
Drop In
Drop-in sessions can be purchased in person at CrossFit AMRAP or click "PURCHASE" below.
(Applicable to visitors only)
Heads up! If you’re going to be in town for longer, we offer discounted rates on punchcards.
*We ask that all drop-ins please arrive 10-15 minutes prior to class so we can get you all set before your workout.