CrossFit AMRAP

May 28, 20201 min

Thursday, May 28th

For Time:

4 Rounds

25 KBS/DB Swings

20 Step Ups

15 Bent Over Rows


MODIFICATIONS

BENT OVER ROWS

10 Pull Ups


ID for Zoom Classes at 9am and 5:00pm:

9:00am: 492-798-584

5:00pm: 166-600-560


Do More. Be More. Give More. Live More.

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