CrossFit AMRAP
May 28, 20201 min
For Time:
4 Rounds
25 KBS/DB Swings
20 Step Ups
15 Bent Over Rows
MODIFICATIONS
BENT OVER ROWS
10 Pull Ups
ID for Zoom Classes at 9am and 5:00pm:
9:00am: 492-798-584
5:00pm: 166-600-560