- CrossFit AMRAP
Thursday, May 28th
For Time:
4 Rounds
25 KBS/DB Swings
20 Step Ups
15 Bent Over Rows
MODIFICATIONS
BENT OVER ROWS
10 Pull Ups
ID for Zoom Classes at 9am and 5:00pm:
9:00am: 492-798-584
5:00pm: 166-600-560
Do More. Be More. Give More. Live More.
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