CrossFit AMRAPMay 27, 20201 min readThursday, May 28thFor Time:4 Rounds25 KBS/DB Swings20 Step Ups15 Bent Over Rows MODIFICATIONSBENT OVER ROWS10 Pull Ups ID for Zoom Classes at 9am and 5:00pm:9:00am: 492-798-5845:00pm: 166-600-560 Do More. Be More. Give More. Live More.
For Time:4 Rounds25 KBS/DB Swings20 Step Ups15 Bent Over Rows MODIFICATIONSBENT OVER ROWS10 Pull Ups ID for Zoom Classes at 9am and 5:00pm:9:00am: 492-798-5845:00pm: 166-600-560 Do More. Be More. Give More. Live More.
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