Saturday, January 2nd

Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6

As a friendly reminder, each available time block will be limited to 15 athletes. You must register to attend.

2 Rounds

50 Wallballs

50 Burpees

50 Clean and Jerks 135/95#

50 Lunges

***Rest 4mins between rounds

***Split reps however, only one person works at a time

Goal: 25-35mins

DO MORE. BE MORE. GIVE MORE. LIVE MORE.