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  • CrossFit AMRAP

Saturday, January 2nd

Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6

As a friendly reminder, each available time block will be limited to 15 athletes. You must register to attend.

CROSSFIT/SWEATFEST

For Time - Teams of 2 Buddies


2 Rounds

50 Wallballs

50 Burpees

50 Clean and Jerks 135/95#

50 Lunges


***Rest 4mins between rounds

***Split reps however, only one person works at a time


Goal: 25-35mins

DO MORE. BE MORE. GIVE MORE. LIVE MORE.



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