Matt Lohmann - (815) 519-1106 - matt@crossfitamrap.com
Brittany Lohmann - (815) 685-7717 - brittany@crossfitamrap.com
9114 Virginia Road, Unit #111 - Lake in the Hills, IL - 60156

Located in the heart of the Fox Valley, CrossFit AMRAP offers a fitness regimen unlike any other regular workout. There are no stair steppers to keep you from achieving that next level, no treadmills to keep you running in place. Instead, CrossFit AMRAP provides a group setting for personal training, making your workouts constantly varied, fun and intense.

While on the CrossFit program, you will never be bored, since our workouts change every day. Also, you will never feel as if you went to the gym and didn't attain anything; every session provides an intense workout, guaranteed to push you both physically and mentally. More importantly, you'll see those results you've been looking for.

If you are interested in joining CrossFit AMRAP, please come to our FREE CLASS that meets every Saturday at 10:15 a.m. To get started, simply see our GET STARTED link for steps to begin training at our facility. And if you have any further questions, please do not hesitate to email us at contactus@crossfitamrap.com.


CrossFit AMRAP offers personal training and boot-camp style classes that increase fat loss through nutrition counseling and a full-body workout. Our gym facility offers strength and conditioning services to the following cities: Crystal Lake, McHenry, Algonquin, Lake in the Hills, Cary, Barrington, Elgin, Huntley, Marengo, Gilberts, Hampshire, Woodstock, Fox River Grove, Lakewood, Prairie Grove, Lake Zurich, Hoffman Estates, Schaumburg, Carpentersville, Dundee, West Dundee, Mundelein, Wauconda and Island Lake.
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