Wednesday, November 24th
Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6
Classes are limited to 18 athletes a class. You must register to attend.
In 14:00... to build to a heavy 1-1-1
***Shoot for 5-6 sets here
4 Rounds For Time
12 Single DB Box Step Over 24/20" 50/35#
16 ALT DB Snatch @ 50/35#
27 Double Unders
***Goal is 8-10:00
***Capped @ 12:00
DO MORE. BE MORE. GIVE MORE. LIVE MORE.