CrossFit AMRAPMar 17, 20201 min readWednesday, March 18th - HOME WORKOUT*If you don’t have a jump rope, jump over your weight. *Jump in place, behind the object, or over the object. Whatever you are capable of.
*If you don’t have a jump rope, jump over your weight. *Jump in place, behind the object, or over the object. Whatever you are capable of.
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