Wednesday, December 15th
Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6
Classes are limited to 18 athletes a class. You must register to attend.
15:00 to build to a heavy single
***Strike if the iron is hot, if not build to ~80%
***Goal is 12-14mins
***Capped @ 15mins
DO MORE. BE MORE. GIVE MORE. LIVE MORE.