Register For Class: https://get.mndbdy.ly/6zAE4INHH6
As a friendly reminder classes will be limited to 10 athletes per class. You must register for class to attend.
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STRENGTH:
Romanian Deadlift
10-10-10-10
WOD:
10 Rounds:
200 Meter Run
9 Double Dumbbell Burpees (50's/35's)
GOAL: 16:00 - 22:00
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DO MORE. BE MORE. GIVE MORE. LIVE MORE.
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