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  • CrossFit AMRAP

Tuesday, June 16th

Register For Class: https://get.mndbdy.ly/6zAE4INHH6

As a friendly reminder classes will be limited to 10 athletes per class. You must register for class to attend.

STRENGTH:

Romanian Deadlift

10-10-10-10

WOD:

10 Rounds:


200 Meter Run

9 Double Dumbbell Burpees (50's/35's)


GOAL: 16:00 - 22:00

DO MORE. BE MORE. GIVE MORE. LIVE MORE.




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