Tuesday, June 16th

As a friendly reminder classes will be limited to 10 athletes per class. You must register for class to attend.

STRENGTH:

Romanian Deadlift

10-10-10-10

WOD:

10 Rounds:

200 Meter Run

9 Double Dumbbell Burpees (50's/35's)

GOAL: 16:00 - 22:00

DO MORE. BE MORE. GIVE MORE. LIVE MORE.

Recent Posts