Tuesday, June 15th
Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6
Classes are limited to 18 athletes a class. You must register to attend.
June Is Technical Work with Squatting simultaneously working in heavy OLY lifts. No skill of the month.
3-3 @ 65%
2-2 @ 72%
1-1-1 @ 78%
1-1 @ 82%+
Bar Facing Burpees
***Time cap 7mins
***Goal is 3-5mins
DO MORE. BE MORE. GIVE MORE. LIVE MORE.