Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6
Classes are limited to 18 athletes a class. You must register to attend.
6 sets of 3
***Build as you go, don't exceed 80%.
KBS @ 55/35#
Power Clean and Jerk @ 95/65#
***Goal is 7-9mins
***Capped @ 11mins
DO MORE. BE MORE. GIVE MORE. LIVE MORE.