For time:
100 Double Unders
20 Lunges*
30 Burpees
40 Sit Ups*
50 Air Squats*
Return in reverse order after Air Squats
* = May be done with a weight
ID for Zoom Classes at 9am and 5:00pm:
9:00am: 492-798-584
5:00pm: 166-600-560
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YOGA
5:30pm: 166-600-560
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