Come join us for a coach led at home workout during this social distancing time!
If you are shy in front of the camera still join us and turn off the video feed. You won’t regret it.
ALL levels of fitness are welcome! Share to your page...tag your friends/family... and invite them to join us! 3-2-1-GO! —————— 9:00am - Click https://us04web.zoom.us/j/562094879 to start or join a scheduled Zoom meeting. 5:00pm - Click https://us04web.zoom.us/j/735074265 to start or join a scheduled Zoom meeting.
*Video is shown without a pull up bar or jump rope. If you have them use it. If not check out 👇🏽.