Thursday, June 3rd

Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6

Classes are limited to 18 athletes a class. You must register to attend.

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June Is Technical Work with Squatting simultaneously working in heavy OLY lifts. No skill of the month.

CROSSFIT

14:00 AMRAP

Run 1200m

***In remaining time AMRAP***

12 Box Jumps 24/20"

9 Kipping HSPUs

In Remaining Time: Self Care.

- Mobilize

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DO MORE. BE MORE. GIVE MORE. LIVE MORE.

BILL!!!!!