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Classes are limited to 18 athletes a class. You must register to attend.
June Is Technical Work with Squatting simultaneously working in heavy OLY lifts. No skill of the month.
***3.2miles so 3mile runs and then 320m
***Goal - sub 30mins
In Remaining Time:
Soft tissue work and stretching for the win today
DO MORE. BE MORE. GIVE MORE. LIVE MORE.