Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6
Classes are limited to 18 athletes a class. You must register to attend.
June Is Technical Work with Squatting simultaneously working in heavy OLY lifts. No skill of the month.
50 Calorie Row
40 Ring Dips
30 C2B Pull-Ups
20 Box Jumps 30/24"
In Remaining Time: Self Care
- Soft Tissue Work
DO MORE. BE MORE. GIVE MORE. LIVE MORE.