Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6
Classes are limited to 18 athletes a class. You must register to attend.
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June Is Technical Work with Squatting simultaneously working in heavy OLY lifts. No skill of the month.
CROSSFIT
"It Just Keeps Getting Worse"
2 Rounds
400m Run
18 Burpees
2 Rounds
400m Run
15 Single Arm Devils Press 50/35#
2 Rounds
400m Run
12 Devils Press 50's/35's#
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DO MORE. BE MORE. GIVE MORE. LIVE MORE.
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