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  • CrossFit AMRAP

Thursday, December 2nd

Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6

Classes are limited to 18 athletes a class. You must register to attend.

CROSSFIT

Row


2000m Row

-Rest 5mins-

2000m Row


This is for time, this should be all out each time.


***Capped @ 24mins INCLUDING the 5min rest time

***Reference 1/27/2021

***Hopefully all that rowing in November pays off here

DO MORE. BE MORE. GIVE MORE. LIVE MORE.






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