Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6
Classes are limited to 18 athletes a class. You must register to attend.
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CROSSFIT
Row
2000m Row
-Rest 5mins-
2000m Row
This is for time, this should be all out each time.
***Capped @ 24mins INCLUDING the 5min rest time
***Reference 1/27/2021
***Hopefully all that rowing in November pays off here
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DO MORE. BE MORE. GIVE MORE. LIVE MORE.
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