Thursday, December 23rd

Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6

Classes are limited to 18 athletes a class. You must register to attend.

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CROSSFIT

5 Rounds For Time

400m Row

30 Double Unders

8/8 SA DB Hang Clean and Jerk @ 50/35#

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DO MORE. BE MORE. GIVE MORE. LIVE MORE.