Register For Class: https://get.mndbdy.ly/6zAE4INHH6
As a friendly reminder classes will be limited to 15 athletes per class. You must register for class to attend.
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CROSSFIT
Sunday, October 4th
OPEN GYM
9:00am
10:00am
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SWEATFEST
No Class, next available class is tomorrow at 6:30pm.
SweatFest is a 45 minute high-intensity cardio class. Workouts combine simple body weight, gymnastics, rowing, and light lifting movements for a high-energy workout. Short, sweet, super sweaty full-body workout! SweatFest is for everyone. No on-boarding or CrossFit experience needed.
Schedule
Monday - Thursday: 6:30pm
Saturday: 8am
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DO MORE. BE MORE. GIVE MORE. LIVE MORE.
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