Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6
Classes are limited to 20 athletes a class. You must register to attend.
CROSSFIT
"Carry Me, Partner"
For Time:
100cal Row
60 Shoulder 2 Overhead @ 95/65#
100 Hand Release Pushups
60 Pull-Ups
100 Thrusters @ 95/65#
Athletes alternate working a minute and resting a minute
***Hang tough for your partner
DO MORE. BE MORE. GIVE MORE. LIVE MORE.
