Saturday, May 22nd
Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6
As a friendly reminder, each available time block will be limited to 20 athletes. You must register to attend.
Hanging W/ The Ladies
In Teams Of 2....
150 Wall Balls 20/14#
***Split up reps however, each time you drop the ball is a 300m run, however.......the person who dropped or stopped doesn't run. It is a penalty on your partner. By stopping or breaking on the wall balls you determine your partner's fate.
400m Run Together
21 KBS 55/35#
***Must run together but all other reps can be split evenly
60 Clean and Jerks 135/95#
***Must be I GO, You GO fashion here
DO MORE. BE MORE. GIVE MORE. LIVE MORE.