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  • CrossFit AMRAP

Saturday, March 27th

Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6

As a friendly reminder, each available time block will be limited to 20 athletes. You must register to attend.

CROSSFIT/SWEATFEST


We Survived The Open!

AMRAP in 20 minutes

3 Rounds

Partner A - 20 Cal Row

Partner B - 20 Hand Release Push-Ups

* Switch after both partners finish each movement

3 Rounds

Partner A - 20 RKBS 55/35#

Partner B - 20 Double Unders

***Switch after both partners finish each movement

***Score is total rounds but must complete 3 rounds of each couplet to proceed further

DO MORE. BE MORE. GIVE MORE. LIVE MORE.



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