Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6
As a friendly reminder, each available time block will be limited to 20 athletes. You must register to attend.
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CROSSFIT/SWEATFEST
We Survived The Open!
AMRAP in 20 minutes
3 Rounds
Partner A - 20 Cal Row
Partner B - 20 Hand Release Push-Ups
* Switch after both partners finish each movement
3 Rounds
Partner A - 20 RKBS 55/35#
Partner B - 20 Double Unders
***Switch after both partners finish each movement
***Score is total rounds but must complete 3 rounds of each couplet to proceed further
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DO MORE. BE MORE. GIVE MORE. LIVE MORE.
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