Register For Class: https://get.mndbdy.ly/6zAE4INHH6
As a friendly reminder classes will be limited to 10 athletes per class. You must register for class to attend.
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WOD:
For Time:
600 Meter Run
50 Kettlebell Swings 55/35
400 Meter Run
30 Pull Ups
200 Meter Run With Kettlebell
30 Pull Ups
400 Meter Run
50 Kettlebell Swings 55/35
600 Meter Run
GOAL: 15 -21:00
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DO MORE. BE MORE. GIVE MORE. LIVE MORE.
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