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Saturday, June 13th

Writer: CrossFit AMRAPCrossFit AMRAP

As a friendly reminder classes will be limited to 10 athletes per class. You must register for class to attend.

 

WOD:

50 Burpee Box Jump Overs 24/20

800m Run

50 Power Snatches

800m Run

100 Walking Lunges


GOAL: 16-26:00

 

DO MORE. BE MORE. GIVE MORE. LIVE MORE.


 
 
 

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