AMRAP BBQ
CROSSFIT
18:00 AMRAP
20 Lunges
20 RUSSIAN KBS 55/35#
20 Air Squats
20 Sit-Ups
20 DB Push Press 50/35#
Run 300m
EVENT INFO:
DO MORE. BE MORE. GIVE MORE. LIVE MORE.
Saturday, July 24th
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CROSSFIT
18:00 AMRAP
20 Lunges
20 RUSSIAN KBS 55/35#
20 Air Squats
20 Sit-Ups
20 DB Push Press 50/35#
Run 300m
EVENT INFO:
DO MORE. BE MORE. GIVE MORE. LIVE MORE.