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  • CrossFit AMRAP

Saturday, January 23rd

Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6

As a friendly reminder, each available time block will be limited to 15 athletes. You must register to attend.

CROSSFIT/SWEATFEST

For Time

45-39-33-27-21-15-9

Cal Row

Burpee Over Erg


***This is a sprint.

***Split reps however

DO MORE. BE MORE. GIVE MORE. LIVE MORE.



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