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  • CrossFit AMRAP

Saturday, December 4th

Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6

Classes are limited to 18 athletes a class. You must register to attend.

 

CROSSFIT

Whose WOD is that? It's A Chipper Baby


100cal Row

80 Burpees

60 Deadlifts @ 185/125#

40 Pull-Ups

20 Snatches @ 135/95#


***Split reps however here

 

DO MORE. BE MORE. GIVE MORE. LIVE MORE.






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