Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6
As a friendly reminder, each available time block will be limited to 20 athletes. You must register to attend.
CROSSFIT
PARTNER RECOVERY WOD
Cash In: 1,000 Row
300 Sit-Ups
200 Lunges
100 Ground - To - Overhead 10-45#
Cash Out: 1,000
*Split Reps However
**Athlete's pick their own weight.
MOBILITY: In Remaining Time
DO MORE. BE MORE. GIVE MORE. LIVE MORE.
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