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  • CrossFit AMRAP

Saturday, April 17th

Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6

As a friendly reminder, each available time block will be limited to 15 athletes. You must register to attend.

CROSSFIT/SWEATFEST


In 25:00 (Teams Of 2)...

12 Rounds For Time:

6 Double DB Snatch 50/35#

12 DB Push Press

35 Double Unders


In Remaining Time...


Perform 1 Clean and Jerk.


- Must be a Squat Clean and Split Jerk

- Score for this piece is the total weight lifted total between both partners.



***This is an I go, you go workout so 6 rounds per person

DO MORE. BE MORE. GIVE MORE. LIVE MORE.



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