Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6
As a friendly reminder, each available time block will be limited to 15 athletes. You must register to attend.
CROSSFIT/SWEATFEST
In 25:00 (Teams Of 2)...
12 Rounds For Time:
6 Double DB Snatch 50/35#
12 DB Push Press
35 Double Unders
In Remaining Time...
Perform 1 Clean and Jerk.
- Must be a Squat Clean and Split Jerk
- Score for this piece is the total weight lifted total between both partners.
***This is an I go, you go workout so 6 rounds per person
DO MORE. BE MORE. GIVE MORE. LIVE MORE.
