Monday, November 8th
Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6
Classes are limited to 18 athletes a class. You must register to attend.
7 sets of 2
***Build to a heavy double
Rx: 175/205/245 - - 125/145/170
COMP: 225/275/315 - 155/195/225
***Capped @ 10mins
DO MORE. BE MORE. GIVE MORE. LIVE MORE.