Friday, October 1st
Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6
Classes are limited to 18 athletes a class. You must register to attend.
20 Power Snatches 75/55#
30 Lateral Bar Hop Burpees
***Time cap 37mins
***Goal is 31-35mins
DO MORE. BE MORE. GIVE MORE. LIVE MORE.