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  • CrossFit AMRAP

Friday, November 26th

Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6

Classes are limited to 18 athletes a class. You must register to attend.

CROSSFIT

"20.1"

For Time


10 Rounds

8 Ground To Overhead 95/65#

***This can be clean and jerk or power snatch

10 Bar Facing Burpees


***15min Time Cap

DO MORE. BE MORE. GIVE MORE. LIVE MORE.




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