Search
  • CrossFit AMRAP

Friday, May 29th



For Time:

6 ROUNDS


20 Alt DB Power Clean & Jerk

400m Run

MODIFICATIONS

20 Odd-Object Shoulder To Overhead




ID for Zoom Classes at 9am and 5:00pm:

9:00am: 492-798-584

5:00pm: 166-600-560

LINKS TO RECENT POST AND REGISTRATION:

Equipment Return:https://www.crossfitamrap.com/post/equipment-return



Gym Updates:https://www.crossfitamrap.com/post/gym-updates



MindBody App:https://get.mndbdy.ly/6zAE4INHH6



AMRAP Swag:https://www.crossfitamrap.com/shop


Do More. Be More. Give More. Live More.

31 views0 comments

Recent Posts

See All