Friday, June 26th
Register For Class: https://get.mndbdy.ly/6zAE4INHH6
As a friendly reminder classes will be limited to 10 athletes per class. You must register for class to attend.
3 Reps @ 75% of 1RM Back Squat
6 Reps @ 70% of 1RM Back Squat
12 Reps @ 60 of 1RM Back Squat
Hang Power Snatch (75/55)
DO MORE. BE MORE. GIVE MORE. LIVE MORE.