Tuesday, June 29th
Register For Your Session: https://get.mndbdy.ly/6zAE4INHH6
Classes are limited to 18 athletes a class. You must register to attend.
June Is Technical Work with Squatting simultaneously working in heavy OLY lifts. No skill of the month.
2-2 @ 72%
1-1-1-1 @ 77-80%
1-1-1 @ 82%
1-1-1 @ 85%+
***Let's see some 1RMs today
Lunge In Place :30seconds
DO MORE. BE MORE. GIVE MORE. LIVE MORE.