CrossFit For Recovery
𝗙𝗼𝗿: Anyone recovering from drugs or alcohol addiction.
𝗖𝗼𝘀𝘁: 𝙁𝙍𝙀𝙀, must be sober for 24 hours to attend.
𝗪𝗵𝗲𝗻: Every Sunday at 11:00am.
𝗪𝗵𝘆: We want to enable members to give back to the community, build friendships, welcome newcomers, and experience joy and camaraderie in sobriety. We believe the goal is to help individuals whose lives have been broken, to rebuild. The long term goal is to aim to provide a sense of belonging, a value for health and wellness, a feeling of usefulness, and hope for the future.
On Sundays we will begin/end with “a group meditation” followed by a team workout/ WOD. The ritual of everyone coming together week after week to accomplish difficult tasks, while encouraging each other to persevere, will be a special thing.