Monday mornings are always tough, which is why I like to start off on a positive note. Brace yourselves, I’ve got a long list of new personal records coming your way. Here are the goods:
Overhead Squat
- Rosie 140#
- Rachel 135#
- Jenn 115#
- Jeremy B. 265#
- Leadia 105#
- Claire 150#
Push Press
- Alisha 135#
- Jenn 150#
- Peanut 130#
- Rick L. 245#
- Ryan Z. (Nyte Ryder) 235#
- Leadia 110#
- Nicole 105#
- Michele 110#
- Jeremiah (BPP) 325#
- Jeremy B. 250#
- Mary 100#
- Edith 120#
- Ashley R. (Lou) 100#
- Rachel 135#
Power Cleans
- Jeremy B. 271#
- Billy 255#
- Ashley R. 120#
- Stacey 150#
- Alisha 120#
- Rick L. 234#
- Edith 125#
Deadlift
- Corey 305#
- Jenn 280#
- Alisha 265#
- Carrie A. 255#
- Krystle 200#
- Krick 300#
- Cindy 215#
- Nancy 180#
- Rachel 225#
- Marge 200#
- Mary 185#
- Nicole 240#
- Lisa W. 185#
- Silver 555#
- Rick L. 400#
- Sally 260#
Miscellaneous
- Corey 215# Front Squat
- Jeremy B. 195# Snatch
- Rachel 100# Snatch
- Jenn 180# Clean
- Ashley R. 125# Clean
- Leadia 125# Clean
- Edith 125# Push Jerk
- Krick did his 4 rope climbs in a WOD.
- Matt Sop. did his first Muscle Up.
- Adrian completed his first 25 Double Unders in a row as well as his first strict and kipping Muscle Up.
- Lawson 175# Press
- Matt E. 255# Front Squat and a 205# Clean
Congratulations to all! Happy Monday!













