Our SweatFest, bootcamp program, is a great avenue for all athletes who wish to build up their endurance or simply get in a whole body workout.
SweatFest is a co-ed bootcamp class, consisting of a 10-15 minute warm up and movement demonstration; a 20+ minute workout; and a 10 minute cool down. It consists of workouts primarily doing bodyweight movements with the occasional light weight.
It is offered 5 days a week. The schedule is as follows:
- Mon. at 6:30 p.m.
- Tues. at 6:30 p.m.
- Wed. at 6:30 p.m.
- Thurs. at 6:30 p.m.
- Sat. at 8 a.m.
The rates for SweatFest are as follows:
- Unlimited members – +$20 (up to 20 classes/month)
- Unlimited Couple’s membership – $225 + $20/participant
- “3 Times per Week CrossFit” + Unlimited SweatFest – +$30
- 10-session punchcard (2-month expiration) – $75
- 20-session punchcard (4-month expiration) – $135 (2 free classes)
With the SweatFest membership, you will receive not only a month’s set of great workouts. Members will also participate in supplementary “Cash Out” workout, focusing on arms, abdominals, legs, glutes, etc, as well as a post-workout flexibility and mobility work.
Interested participants are able to try SweatFest for FREE. Simply come to one of our classes 10-15 minutes prior to the start to fill out some preliminary paperwork and to become acquainted with our facility, our coach, and the movements for that day. For more information, please contact Brittany at email@example.com or visit us online!