7 Responses to June 4th, 2012

1. katie says:

   June 4, 2012 at 11:02 am

   Back Squat-
   55-62-69-73-75(PR)

   WOD-
   RxD-12:51

   Reply
2. Jenn Turman says:

   June 4, 2012 at 11:35 am

   Back Squat 5-3-1-1-1
   85-90-95-100-105 PR

   WOD Rx’d 14:54

   Reply
3. Rachel says:

   June 4, 2012 at 12:28 pm

   Back squat: 58-65-72-76-80 (PR)

   Wod Rxd: 12:53

   Reply
4. Tyler Quick says:

   June 4, 2012 at 12:40 pm

   STRENGTH:
   Back Squat
   5-3-1-1-1 (70-90-110-114(PR)-120(F))
   #PREVERYDAY Great job everyone!!!!!

   WOD:
   Half “Badger”
   3 Rounds for Time:
   15 Cleans (43k)
   15 Pull Ups
   Run 400m

   Rx’d Time 18:03

   Reply
   • Dara says:

     June 4, 2012 at 7:42 pm

     I beat you Tyler. 18:16.

     Reply
5. Lawson says:

   June 4, 2012 at 8:25 pm

   Back Squat: 120-140-155-160-170(F)-170(F)-170(F)

   WOD – RX’d: 11:07

   Reply
6. Stephanie says:

   June 4, 2012 at 11:13 pm

   Back squat:
   55-65-70(PR)-75(F)-73(F)
   Did good! Better than I thought!
   WOD:
   Cleans@25k
   Rx’d pul-ups
   Rowed 400m
   19:12

   Reply