CrossFit Kids is a strength and conditioning program for young athletes and the primary P.E. programs for many schools. It is used by athletes of all kinds, martial artists and by kids whose parents want them to grow up with a general love of fitness. All children, regardless of whether or not their parents are members at CrossFit AMRAP, are invited to attend.
At CrossFit AMRAP, we have four training options available to children:
- AMRAP Kids Events (Children ages 4-13)
- AMRAP Strength & Conditioning (Children 8 and older)
- Younger children may allow to join S&C classes if they can demonstrate the proper body awareness and abilities necessary for light weightlifting.
- Private Team Strength & Conditioning
For more information about each one of our training options, continue reading below.
AMRAP Kids Events
AMRAP Kids’ Open
The AMRAP Kids’ Open will be a version of the CrossFit Games Open adapted and scaled for children in our Strength & Conditioning classes (ages 8 and older). In the AMRAP Kids Open, kids will participate as a part of a team to see how their scores fare in a child’s version of the Open.
- Thurs., March 3rd
- Thurs., March 10th
- Thurs., March 17th
- Thurs., March 24th
- Thurs., March 31st
Cost for the AMRAP Kids’ Open is $40. All classes will be held at 5:30 p.m. Parents are asked to sign up their child via email to firstname.lastname@example.org by Fri., February 25th.
-NOTE: We may order t-shirts if there is enough interest, which would be an additional cost.
AMRAP Strength & Conditioning: Training for the Next Level
Our Strength & Conditioning sessions will introduce children, *ages 8 and up, to introductory strength and conditioning practices, including body weight training as well as light weightlifting.
*Younger children who can demonstrate the necessary body awareness needed for light weight training may be complete a test out to participate in our Strength & Conditioning classes.
*Upcoming Class Schedule
- Thurs., Feb. 4th
- Thurs., Feb. 11th
- Thurs., Feb. 18th
All classes are held from 5:30-6:30 p.m.
*At least 4 participants are needed to ensure that the next series of classes will run. To register please contact Brittany at email@example.com.
**Please see our “AMRAP Kids’ Event” above about our March classes. Sessions will be suspended in April-May due to the coach’s maternity leave.
Private Team Strength & Conditioning/Training
CrossFit AMRAP offers strength and conditioning to teams wishing to prepare for their upcoming seasons. The CrossFit program is designed to improve individual athletes in ten fitness domains, including speed, agility, power, strength, coordination, balance, stamina, endurance, accuracy, and flexibility.
The Team Strength & Conditioning camps are personalized sessions to each individual team. Five or more participants are required in order to establish a group training session. Dates and times will be determined by the participants. Please contact Brittany for more information about scheduling and pricing.
- AMRAP Strength & Conditioning (3 Thursday classes)… $30/child
- Drop-in to Strength & Conditioning class… $15
Reserve your spot!
Interested athletes are able to contact Brittany at firstname.lastname@example.org to register for future classes. Participants can register with payment via cash, check, or credit. Credit card payments can be made online via our online scheduler, MindBody.
For more information about any of the events/classes mentioned on this page, or to register your child for future sessions, please contact:
PHONE: (815) 685-7717