NO STRENGTH TODAY
AMRAP in 10:00
10 Shoulder-to-Overhead (115/75#)
15 Kettlebell Swings (55/35#)
REMINDER: There will only be a 9 a.m. class tomorrow (Mon.) for Memorial Day. All other classes, including SweatFest, are cancelled. Our regular schedule resume on Tuesday.
– Since we are anticipating a large class for tomorrow’s class, we ask that everyone please register and sign in for class. Thank you!