Edith says: “Listen up, people.”

I wanted to throw out a post about some of the ongoing and upcoming events at the gym, so bear with me as I make a few announcements:

Weight Loss Challenge:Our 30-Day Weight Loss Challenge is quickly coming to an end. The contestants have been very persistant about coming to the gym and getting in their WODs, and I’m not going to lie, some have been looking better than ever. Help keep them motivated. They’ve only got 6 days left until the final weigh-ins!

The Lurong Living Paleo Challenge:CrossFit AMRAP has registered a team for the Lurong Living Paleo Challenge. A number of you have shown interest in this nationwide challenge. Join the rest of us at CrossFit AMRAP to help improve our overall well-being.

For those of you who are joining the Challenge, I (Brittany) will begin taking pictures and measurements starting on September 10th. You’ll have the opportunity to get all of the preliminary requirements out of the way before the Challenge begins on Monday, September 17.

For more information or to register for the challenge please visit the following website: The Lurong Living Paleo Challenge.

CrossFit AMRAP Hero WOD: Join athletes from CrossFit AMRAP and CrossFit Prevail, Huntley, and Carbon to take on a Hero WOD on Friday, September 28 at 6 p.m., and then take part in a Paleo Potluck/BBQ afterwards.

For more information or to RSVP to this event, please visit our Facebook page.

The Garage Games “Fitober Fest”: Come out to CrossFit Freedom in Libertyville, October 6 or 7th, to either compete or cheer on competitors in their second Garage Games series. We already have some athletes from AMRAP who intend on participating, so be take the opportunity to compete in either the scaled or Rx’d divisions along beside them or come on out to cheer them on to victory.

For more information on “Fitober Fest” please visit the following website: The Garage Games “Fitober Fest“.

Okay, that’s it… At least for now *smiles*